Hello, I’m Arika.
I’m a High Performance Coach, Educator and Artistic Advisor to Artists, Performers, and Creatives.
Welcome
to
The AHA room
a thought provoking creative partnership.
Go Deeper
•
Go Further
•
Go Beyond
•
Expand
•
Embrace
•
Fearless
•
Go Deeper • Go Further • Go Beyond • Expand • Embrace • Fearless •
Embrace who you are.
Rewrite who you think you are.
Go deeper to go further.
You are your values.
No Compromise.
Integrity.
Fearlessness.
Perform at your best more often than not.
Find your success.
Feel damn good being you.
Go deeper
Go further.
What is coaching?
Coaching is a creative partnership that uncovers your authentic self and maximises your unique identity in order to thrive professionally and personally.
Coaching is an investment in yourself that designates time and space for undivided attention to your specific needs, consistent support, non-judgemental yet honest feedback that nurtures personal growth and professional success.
The coaching process will challenge your current perception of the world and your habitual thinking so that possibilities outside of your usual patterns become available to you.
You have to shift your perspective to get different results than what you’re currently getting, right?
When you peel back the layers and see who you are at the core, it may reveal what you truly want that you didn’t know that you didn’t know that you didn’t know.
After we explore and unblock what has been holding you back ( it’s quite possible you may have been getting in your own way! ) that sense of clarity will energise you.
Now that’s forward momentum.
So, what’s holding you back?
Do any of these feel familiar?
Doubting yourself when you are under pressure (external + internal expectations)
Not your “best self” when under stress.
Comparing yourself to other people’s lives or career successes on social media.
Ruminating over situations or interactions with your peers, collaborators, boss and situations at home impacting your work.
Feeling immense pressure to keep producing great work again, and again.
Feeling like it’s never enough.
How do you show up?
The Energy Leadership Index Assessment is Top 3 FORBES " 11 Assessment Every Executive Should Take.” The ELI is a unique lens on self-awareness and emotional intelligence, two key ingredients for leaders or anyone looking to have a deeper understanding of themselves and improve their relatedness to the people in their lives. Situational awareness of yourself and others is critical in order to respond instead of react. Understanding where you are at any moment and how you respond to stress can make all the difference.
Take a clear snap shot of how you perceive the world.
How do you view people and situations, and how does that effect how you feel and behave?
How do you respond to stress?
What do you need to unblock to live in the flow?
Is the AHA room for you?
You want to whole heartedly believe you are good enough
You want to be your authentic self so you can access your innate creativity
You want to let go of old stories so you can create a world you actually enjoy being in
You want to feel passionate in what you do so you can find lasting fulfilment in your artistry
You want to lead the room with ease, do less, and be more.
Imagine
After working together,
You will walk away with a vivid picture of who you are, know what is important to you, so that you are energised and excited knowing exactly what you want to do.
You will no longer hear the answer “No” as rejection or failure, which means what you used to see as a problem no longer is a problem, so that you can be available to see opportunities everywhere and in everyone.
You will trust that you always have access to your creativity— You’ll propose ideas freely without attachment to the outcome so that you can be in the flow and be truly present in a creative process
You will know your stress triggers and have your own strategies to navigate it in high pressure moments, which then allows you to stop taking situations or comments personally, so that you can lead a room with ease and grace.
Being you can be effortless.
Packages
Included in this package:
1 x ELI Assessment
1 x 60 min Debrief of ELI Assessment
9 x 60 min 1:1 Coaching Sessions
Included in this package:
1 x ELI Assessment
1 x 60 min Debrief of ELI Assessment
16 x 60 min 1:1 Coaching Sessions
Recommended for:
Creative Processes (Pre + During)
Pre + Post Graduation
Transitioning: New Job, New Country, Career Change
Wait a minute.
Still have questions?
Tell me whats on your mind, and I’ll get back to you.